Sims 4: How to Age Sims Without Cheats (Complete Guide)

If you want to age up or down your Sims without using cheats, you’re in the right place. While cheats are convenient, The Sims 4 offers various natural methods to change your Sim’s age through gameplay.

How to Age Up Sims in The Sims 4 Without Cheats

  1. Use a Birthday Cake
    • Bake a cake using a fridge or stove under the “Cook” option.
    • Add birthday candles to the cake.
    • Click on the cake and select “Blow Out Candles” (for children and up) or “Help Blow Out Candles” (for toddlers).
    • This will trigger the aging process and allow your Sim to grow up naturally.
  2. School and Career Promotions (For Children and Teens)
    • Children and teens will eventually age up once they reach certain milestones or days attended in school.
    • Completing certain aspirations or skills can speed up this process.
  3. Elder Sims (Dying of Old Age)
    • Elder Sims will naturally age and eventually pass away.
    • This can be adjusted through game settings under Options > Gameplay > Sim Lifespan.

How to Age Down Sims Without Cheats

  1. Youth Potion (Reward Store)
    • Purchase a “Potion of Youth” from the Rewards Store for 1,500 Satisfaction Points.
    • Have your Sim drink the potion to reset their age within their current life stage.
  2. Ambrosia (Bringing Sims Back to Life)
    • Ambrosia can restore a ghost to life or reset an Elder’s lifespan.
    • Ingredients Needed:
      • Angelfish (Fishing skill required)
      • Potion of Youth (Buy from Rewards Store)
      • Death Flower (Gardening skill required)
    • Once prepared, feed the Ambrosia to the Sim you wish to age down.

Aging Settings in The Sims 4

You can adjust the aging process through the settings:

  1. Go to Options > Game Options > Gameplay.
  2. Adjust Sim Lifespan to Short, Normal, or Long.
  3. Toggle “Auto Age (Played Sims)” and “Auto Age (Unplayed Sims)” to customize your experience.